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One day
personalised fitness

Try the BACK2BASICS program for a day before you commit to our Subscription Plans

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Take Control of Your Health Journey

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PCOS

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  • 1 Day Trial

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    1 PT assessment session
    Valid for one week

Every month, we guide 500+ individuals toward sustainable health transformations.

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The program design is very good. and it has helped me get back to exercising on a regular basis. I express my gratitude to Nitheesh and Nikita for being very considerate and supportive to each participant in the program.. Maitreyi's help with Nutrition has helped me lose about 3 kgs already.

Meenakshi Joshi

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Introducing the B2B app

Workouts that are easy-to-follow, fit into your schedule, and can be done from anywhere.

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Download on the App Store
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Get in Touch

DLF Westend Heights Apartments,

DLF Newton

Akshayanagar, Bengaluru - 560068

+91 86683 07019

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Enabling you to slow down age and beat lifestyle conditions with strength training, personalised lifestyle management, and our proprietary 'Lifestyle Score' tool.

Quick Links

DLF Westend Heights Apartments, DLF Newton

Akshayanagar, Bengaluru - 560068

+91 86683 07019

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