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1:1 Personal Training

BACK2BASICS PROMISE

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1:1 personal training sessions

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Train with experts

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Flexible timings

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Personalised meal plan

Every month, we guide 500+ individuals toward sustainable health transformations.

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The program design is very good. and it has helped me get back to exercising on a regular basis. I express my gratitude to Nitheesh and Nikita for being very considerate and supportive to each participant in the program.. Maitreyi's help with Nutrition has helped me lose about 3 kgs already.

Meenakshi Joshi

How does it work

Review Coach Profile

Book your class

Activate Trial

Track & improve

Plans and pricing

Gym equipment setup

Meet our Coaches
advanced

Plans and pricing
Advanced

  • 31,999₹
    ₹ 1,280/session
    Ā 
    • 1:1 personal training sessions with an Advanced coach
    • Personalised meal plan
    • Personalised lifestyle insights
    • Personalised workout plan (coming soon)
    • Healthy recipes
  • 14,999₹
    ₹ 1,499/session
    Ā 
    • 1:1 personal training sessions with an Advanced coach
    • Personalised meal plan
    • Personalised lifestyle insights
    • Personalised workout plan (coming soon)
    • Healthy recipes

Services

Our partner Communities

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Disha Central Park

Balagere, Bengaluru,

Bellandur Amanikere

Frequently asked questions

Introducing the B2B app

Workouts that are easy-to-follow, fit into your schedule, and can be done from anywhere.

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Download on the App Store
Get it on Google Play

Get in Touch

DLF Westend Heights Apartments,

DLF Newton

Akshayanagar, Bengaluru - 560068

+91 86683 07019

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Enabling you to slow down age and beat lifestyle conditions with strength training, personalised lifestyle management, and our proprietary 'Lifestyle Score' tool.

Quick Links

DLF Westend Heights Apartments, DLF Newton

Akshayanagar, Bengaluru - 560068

+91 86683 07019

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