You can book a class up to 7 days in advance and as late as 60 minutes before it begins. This gives you flexibility while helping us manage class flow efficiently.

No problem! You can cancel your booking up to 60 minutes before the session starts. This allows someone else to take your spot if you're unable to attend.

To cancel your class, go to Profile > My Bookings > Select the class to cancel and click on cancel.

In rare cases where your coach is unavailable, we arrange a substitute or reschedule the class. Your plan will be extended accordingly if there's a cancellation.

Absolutely! You’re welcome to jump in at any time. You don’t need to catch up from the start—just join where the class is and enjoy the rest of the session.

Yes, we’re strict about punctuality. Every class is designed to begin and finish on time out of respect for everyone’s schedule and to ensure a consistent experience.

Most sessions use basic equipment provided at the venue. However, we recommend carrying a water bottle, towel, and wearing comfortable workout gear. Also, try and get your own pair of resistance bands. The link to the same is given in the group description of the your community.

Each plan is meant for individual use only. However, if you'd like to transfer your plan permanently to a friend or family member, write to us. A small fee applies.

If a class reaches full capacity, you'll see a "Waitlist" option while booking. If someone cancels, you'll be notified automatically and can confirm your spot.

Each class follows a set structure: warm-up, workout, and cool-down. This ensures a well-rounded session every time. If there are changes, your coach will communicate them in advance.

Coaches stick to a standard procedure that includes safety protocols, proper equipment use, and consistent class flow. This helps maintain a safe, motivating, and organized training environment for everyone.