Live
healthier
for
longer

Consult an Expert

Join our community

Strength training

By combining the power of Strength training and Lifestyle management

We empower you to reverse and prevent lifestyle diseases like

3000+

USERS SERVED

25+

YEARS OF EXPERIENCE

6+

YEARS HISTORY

activity

Energy

SLEEP

Hydration

nutrition

At BACK2BASICS, we're dedicated to help you LIVE HEALTHIER FOR LONGER.

Consult an Expert

Join our community

Stick to the basics and by the time you feel you have mastered them, its time to start all over again. This time paying more attention to detail.
- Greg Glassman | Founder, CrossFit

BACK2BASICS 24.2

12 Week Fitness Challenge

April 8th, 2024 - June 30th, 2024

Starter

For someone who is trying to be consistent

starting from

2,000/-

₹

per month

Regular

For someone who wants to continue the consistency

starting from

3,000/-

₹

per month

Motivated

For someone who can do it all by themselves

starting from

667/-

₹

per month

Learn More

How we work

Helping you overcome lifestyle conditions

In-depth study

We take vital information from your lifestyle, and give you a measurable score.

why choose us?

Fitness transformation isn't easy, but it's not as hard as it's made out to be.

Slow down ageing

Experience a youth that lasts a lifetime. And then some. Beyond reversing lifestyle conditions, we'll help you slow down the ageing process.

Testimonials

Listen to what our members have to say

I was really unsure about joining online classes as I've got hurt in the past while doing youtube workouts. I still wanted to try out because both Nikita & Nitheesh are CrossFit trainers. I would totally recommend this program, it really helped me come to a routine, workout well, eat well. Its totally worth it!

Sugandh Pasricha