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Strength Training

Available Online

Lifestyle Check-In Call

A coach-led lifestyle review to refine priorities, remove friction, and keep your efforts on track.

30 minOnline session on ZOOM

Service Description

What happens in the call? - Review your Lifestyle Score and recent patterns - Identify what’s helping vs holding back adherence - Adjust focus areas and challenges based on adherence - Reassess training and recovery of previous weeks - Set clear priorities until the next check-in What you’ll walk away with? - Refined lifestyle priorities for your goal - Practical adjustments you can apply immediately - Clarity on what to continue, change, or pause


Cancellation Policy

If you are not going to be able to make it to the class, kindly cancel your booking so that someone else can attend the same!


Contact Details

+91 86180 17218

write2us@back2basics.fitness

B4 Building, Acolade Internal Road, Tukaram Nagar, Kharadi, Pune, Maharashtra, India


Introducing the B2B app

Workouts that are easy-to-follow, fit into your schedule, and can be done from anywhere.

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Get in Touch

DLF Westend Heights Apartments,

DLF Newton

Akshayanagar, Bengaluru - 560068

+91 86683 07019

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Enabling you to slow down age and beat lifestyle conditions with strength training, personalised lifestyle management, and our proprietary 'Lifestyle Score' tool.

Quick Links

DLF Westend Heights Apartments, DLF Newton

Akshayanagar, Bengaluru - 560068

+91 86683 07019

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