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Choose your pricing plan

  • Offline - Quarterly

    8,999₹
    25% OFF | ₹ 2,999/month
    Valid for 3 months
    • Classes within your gated community
    • Flexible workout days
    • Personalised lifestyle insights
    • 1 week pause available

  • Intermediate - 10 sessions

    11,999₹
    ₹ 1,199/session
     
    • 1:1 personal training sessions with an Intermediate coach
    • Personalised lifestyle insights
    • Weekly progress tracking

  • 1 Week Trial

    749₹
    1 week access to our paid program for a week
    Valid for one week
    • Classes within your gated community
    • DB Workouts - 5 days a week
    • Personalised lifestyle insights
    • Habit building challenges
    • Healthy Recipes

  • Standard - 10 sessions

    9,999₹
    ₹ 999/session
     
    • 1:1 personal training sessions with a Standard coach
    • Personalised lifestyle insights
    • Weekly progress tracking

  • Offline - Half Yearly

    13,499₹
    44% OFF | ₹ 2,249/month
    Valid for 6 months
    • Classes within your gated community
    • Flexible workout days
    • Personalised lifestyle insights
    • 2 weeks pause available

  • Offline - Monthly

    3,999₹
    Valid for one month
    • Classes within your gated community
    • Flexible workout days
    • Personalised lifestyle insights

  • Standard - 25 sessions

    22,999₹
    ₹ 919/session
     
    • 1:1 personal training sessions with a Standard coach
    • Personalised lifestyle insights
    • Weekly progress tracking

  • Intermediate - 25 sessions

    27,499₹
    ₹ 1,099/session
     
    • 1:1 personal training sessions with an Intermediate coach
    • Personalised lifestyle insights
    • Weekly progress tracking

  • 10 sessions

    14,999₹
    ₹ 1,499/session
     
    • 1:1 personal training sessions
    • Personalised meal plan
    • Personalised lifestyle insights
    • Personalised workout plan (coming soon)
    • Healthy Recipes

  • 25 sessions

    31,999₹
    ₹ 1,279/session
     
    • 1:1 personal training sessions
    • Personalised meal plan
    • Personalised lifestyle insights
    • Personalised workout plan (coming soon)
    • Healthy Recipes

  • 50 sessions

    59,999₹
    ₹ 1,199/session | Flat 20% OFF
     
    • 1:1 personal training sessions
    • Personalised lifestyle insights
    • Weekly progress tracking

  • 1 Day Trial

    499₹
    1 PT assessment session
    Valid for one week

    • 3 days trial

      399₹
      ₹ 133/- per sessions
      Valid for one week
      • Classes within your gated community
      • DB Workouts - 3 days a week
      • Flexible class timings
      • Habit building challenges
      • Personalised lifestyle insights
      • Healthy Recipes

    • Advanced - 10 sessions

      14,999₹
      ₹ 1,499/session
       
      • 1:1 personal training sessions with an Advanced coach
      • Personalised lifestyle insights
      • Weekly progress tracking

    • Advanced - 25 sessions

      31,999₹
      ₹ 1,279/session
       
      • 1:1 personal training sessions with an Advanced coach
      • Personalised lifestyle insights
      • Weekly progress tracking

    • Offline - 100 sessions

      22,499₹
      35% OFF | ₹ 225/session
      Valid for 12 months
      • Classes within your gated community
      • Flexible workout days
      • Personalised lifestyle insights
      • 1 month pause available

    • Offline - 50 sessions

      13,749₹
      21% OFF | ₹ 275/session
      Valid for 6 months
      • Classes within your gated community
      • Flexible workout days
      • Personalised lifestyle insights
      • 2 week pause available

    • Offline - 20 sessions

      6,999₹
      ₹ 350/session
      Valid for 3 months
      • Classes within your gated community
      • Flexible workout days
      • Healthy Recipes
      • Personalised lifestyle insights
      • 1 week pause available

    • Weight Management - 6 weeks

      11,999₹
      A 6-week personalised program combining group workouts, personalised nutrition, habit tracking and lifestyle coaching — built to help you lose weight/build lean muscle mass.
      Valid for 6 weeks
      • 3 group classes per week
      • Personalized nutrition consultation + 2 followups
      • Lifestyle Score tracking + accountability coach(2 followups)
      • Personalised weekly habit building challenges
      • Weekly progress assessments

    • Weight Management - 12 weeks

      19,999₹
      A 12-week personalised program combining group workouts, personalised nutrition, habit tracking and lifestyle coaching — built to help you lose weight/build lean muscle mass.
      Valid for 12 weeks
      • 3 group classes per week
      • Personalized nutrition consultation + 3 followups
      • Lifestyle Score tracking + accountability coach(3 followups)
      • Personalised weekly habit building challenges
      • Weekly progress assessments

    • RESET Addon - 6

      5,999₹
      A 6-week personalised program focused on improving lifestyle habits that support better energy, recovery, and overall well-being through guided training, habit tracking, and regular check-ins.
      Valid for 6 weeks
      • Personalized nutrition consultation + 2 followups
      • Lifestyle Score tracking + accountability coach(2 followups)
      • Personalised weekly habit building challenges
      • Weekly progress assessments

    • RESET Addon - 12

      9,999₹
      A 12-week personalised program focused on building sustainable lifestyle habits that support long-term health through structured training, guided habit development, and progress reviews.
      Valid for 12 weeks
      • Personalized nutrition consultation + 3 followups
      • Lifestyle Score tracking + accountability coach(3 followups)
      • Personalised weekly habit building challenges
      • Weekly progress assessments

    • Pain Management - 12 weeks

      19,999₹
      A 12-week personalised program focused on managing pain and preventing injuries through structured strength training, guided recovery, and regular check-ins.
      Valid for 12 weeks
      • 3 group classes per week
      • Personalized physio consultation + 3 followups
      • Lifestyle Score tracking + accountability coach(3 followups)
      • Personalised weekly habit building challenges
      • Weekly progress assessments

    • Pain Management - 6 weeks

      11,999₹
      A 6-week personalised program focused on managing pain and preventing injuries through structured strength training, guided recovery, and regular check-ins.
      Valid for 6 weeks
      • 3 group classes per week
      • Personalized physio consultation + 2 followups
      • Lifestyle Score tracking + accountability coach(2 follwoups)
      • Personalised weekly habit building challenges
      • Weekly progress assessments

    • Lifestyle Management - 6 weeks

      11,999₹
      A 6-week personalised program focused on improving lifestyle habits that support better energy, recovery, and overall well-being through guided training, habit tracking, and regular check-ins.
      Valid for 6 weeks
      • 3 group classes per week
      • Personalized nutrition consultation + 2 followups
      • Lifestyle Score tracking + accountability coach(2 followups)
      • Personalised weekly habit building challenges
      • Weekly progress assessments

    • Lifestyle Management - 12 weeks

      19,999₹
      A 12-week personalised program focused on building sustainable lifestyle habits that support long-term health through structured training, guided habit development, and progress reviews.
      Valid for 12 weeks
      • 3 group classes per week
      • Personalized nutrition consultation + 3 followups
      • Lifestyle Score tracking + accountability coach(3 followups)
      • Personalised weekly habit building challenges
      • Weekly progress assessments

    • Complimentary Plan - Flexible

      0₹
      Complimentary plan assigned to enable access for members in special cases for less than 1 month membership.
      Valid for 7 days
      • Classes within your gated community
      • DB Workouts - 5 times a week
      • Personalized workout plan (coming soon)
      • BACK2BASICS Live on YouTube
      • Healthy Recipes
      • Personalised lifestyle insights

    • Buddy Training (Standard) - 10

      11,999₹
      ₹ 599/- per person per session
       
      • 1:2 personal training sessions with a Standard coach
      • Personalised lifestyle insights
      • Weekly progress tracking

    • Buddy training (Standard) - 25

      27,499₹
      ₹ 549/- per person per session
       
      • 1:2 personal training sessions with a Standard coach
      • Personalised lifestyle insights
      • Weekly progress tracking

    • Buddy Training (Intermediate) - 10

      14,999₹
      ₹ 749/- per person per session
       
      • 1:2 personal training sessions with an Intermediate coach
      • Personalised lifestyle insights
      • Weekly progress tracking

    • Buddy Training (Intermediate) - 25

      34,999₹
      ₹ 699/- per person per session
       
      • 1:2 personal training sessions with an Intermediate coach
      • Personalised lifestyle insights
      • Weekly progress tracking

    • Buddy training (Advanced) - 25

      39,999₹
      ₹ 799/- per person per session
       
      • 1:2 personal training sessions with an Advanced coach
      • Personalised lifestyle insights
      • Personalised workout plan (coming soon)
      • Healthy recipes

    • Buddy training (Advanced) - 10

      17,999₹
      ₹ 899/- per person per session
       
      • 1:2 personal training sessions with an Advanced coach
      • Personalised lifestyle insights
      • Weekly progress tracking

    • 20 sessions

      26,999₹
      ₹ 1,349/session | Flat 10% OFF
       
      • 1:1 personal training sessions
      • Personalised lifestyle insights
      • Weekly progress tracking

    Introducing the B2B app

    Workouts that are easy-to-follow, fit into your schedule, and can be done from anywhere.

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    Get in Touch

    DLF Westend Heights Apartments,

    DLF Newton

    Akshayanagar, Bengaluru - 560068

    +91 86683 07019

    write2us@back2basics.fitness

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    Enabling you to slow down age and beat lifestyle conditions with strength training, personalised lifestyle management, and our proprietary 'Lifestyle Score' tool.

    Quick Links

    DLF Westend Heights Apartments, DLF Newton

    Akshayanagar, Bengaluru - 560068

    write2us@back2basics.fitness

    +91 86683 07019

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