Clarity Call — Nikita Yadav

Service Description

This is a 45 minute call for women who are planning a pregnancy in the next 3-12 months and want to understand how to prepare their body before they start trying. On this call we will: - Understand where your body currently is — strength, movement, lifestyle - Identify the gaps that could make conception, pregnancy and postpartum harder than it needs to be - Give you a clear starting point for what to work on first This call is for you if: - You are planning a pregnancy and have no idea what to do with your body before you start trying - You have been trying to conceive and want to understand if lifestyle and strength training can support your journey - You want a structured plan that prepares your body — not just general advice This is not a sales call. It is a clarity call. You will leave with direction regardless of whether we work together.